Being All You Can Be

Being All You Can Be

Recently I spoke at a women’s conference called Women After Gods Own Heart in Oklahoma City. There was plenty of inspiration during the conference from the amazing singers and speakers. However, none impacted me more than a little nine-year-old girl, Mariah. She was...
Connection Over Isolation

Connection Over Isolation

There is a quote that has resonated with me over the years. It is, “Alone we die. Connected we live.” (Dr. Richard Dobbins) I’ve lived this first hand and yet, being alone, or being in isolation, is a comfortable place to live when the pain is too much....
Excuses, Excuses, Excuses

Excuses, Excuses, Excuses

I don’t know about you, but excuses have kept me from moving forward in a number of areas of my life. I like to say that excuses are like toes, everyone has at least 10 of them. Excuses keep us stuck from moving forward and reaching our goals. Since I talked about...
Good and Bad Habits

Good and Bad Habits

Are you like me? Do you always have an excuse not to exercise? Being healthy has always been important to me and after years of depression, I was determined to never allow myself to go there again. We have the power to do a few things that will give us a better...