Learning to Reflect and Refocus

Learning to Reflect and Refocus

How many of you like to reflect on past experiences? It’s so helpful to spend some time thinking quietly and considering the past. Oftentimes, reflection leads us to refocus. As we reflect, we see the benefit of enjoying each moment more clearly and determine...
Learning to Accept Life As It Is

Learning to Accept Life As It Is

Today I’m sharing the last of my five lessons learned in the last five years. (Catch up by reading part 1, part 2, and part 3, part 4.) I started this series by talking about a big change that led us down a path of surrender, grief, and managing expectations....
Change Is Constant

Change Is Constant

We’re a few weeks into 2019 and as we reflect on the past year, many of us clearly see some of the changes we’ve experienced. Some changes surprised us and others we planned for. I clearly remember the year 1999 and all the hype about going into the 21st...
Being All You Can Be

Being All You Can Be

Recently I spoke at a women’s conference called Women After Gods Own Heart in Oklahoma City. There was plenty of inspiration during the conference from the amazing singers and speakers. However, none impacted me more than a little nine-year-old girl, Mariah. She was...